Derrick Danze 500m row
500m
Meters
1:37.4
Time
1:37.4
Pace
40
Calories
| Average Watts | 379 |
|---|---|
| Calories Per Hour | 1603 |
| Stroke Rate | 32 |
| Stroke Count | 52 |
December 14, 2021 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:37.4 | 500m | 1:37.4 | 379 | 1603 | 32 |
| 0:19.7 | 100m | 1:38.5 | 366 | 1560 | 33 |
| 0:19.2 | 200m | 1:36.0 | 396 | 1661 | 31 |
| 0:19.2 | 300m | 1:36.0 | 396 | 1661 | 31 |
| 0:19.4 | 400m | 1:37.0 | 383 | 1619 | 34 |
| 0:19.9 | 500m | 1:39.5 | 355 | 1522 | 30 |
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