Derrick Danze 500m row
500m
Meters
1:38.1
Time
1:38.1
Pace
40
Calories
| Average Watts | 371 |
|---|---|
| Calories Per Hour | 1575 |
| Stroke Rate | 33 |
| Stroke Count | 53 |
December 14, 2021 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38.1 | 500m | 1:38.1 | 371 | 1575 | 33 |
| 0:19.9 | 100m | 1:39.5 | 355 | 1522 | 33 |
| 0:19.5 | 200m | 1:37.5 | 378 | 1599 | 31 |
| 0:19.5 | 300m | 1:37.5 | 378 | 1599 | 31 |
| 0:19.5 | 400m | 1:37.5 | 378 | 1599 | 34 |
| 0:19.7 | 500m | 1:38.5 | 366 | 1560 | 34 |
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Workout Graph
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