Derrick Danze 5000m row
5,000m
Meters
23:12.6
Time
2:19.2
Pace
286
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 28 |
| Stroke Count | 651 |
| Drag Factor | 198 |
December 15, 2021 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:12.6 | 5,000m | 2:19.2 | 130 | 746 | 28 |
| 4:35.3 | 1,000m | 2:17.6 | 134 | 761 | 28 |
| 4:40.0 | 2,000m | 2:20.0 | 128 | 738 | 28 |
| 4:38.3 | 3,000m | 2:19.1 | 130 | 747 | 28 |
| 4:38.5 | 4,000m | 2:19.2 | 130 | 746 | 28 |
| 4:40.6 | 5,000m | 2:20.3 | 127 | 736 | 28 |
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Workout Graph
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