Derrick Danze 5000m SkiErg
5,000m
Meters
20:29.5
Time
2:02.9
Pace
322
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 41 |
| Stroke Count | 839 |
| Drag Factor | 91 |
December 16, 2021 09:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:29.5 | 5,000m | 2:02.9 | 188 | 948 | 41 |
| 4:01.2 | 1,000m | 2:00.6 | 200 | 986 | 41 |
| 4:06.5 | 2,000m | 2:03.2 | 187 | 943 | 41 |
| 4:07.5 | 3,000m | 2:03.7 | 185 | 935 | 41 |
| 4:07.4 | 4,000m | 2:03.7 | 185 | 936 | 41 |
| 4:06.9 | 5,000m | 2:03.4 | 186 | 940 | 41 |
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Workout Graph
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