Derrick Danze 5000m row
5,000m
Meters
24:18.2
Time
2:25.8
Pace
276
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 27 |
| Stroke Count | 658 |
December 17, 2021 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:18.2 | 5,000m | 2:25.8 | 113 | 688 | 27 |
| 4:43.7 | 1,000m | 2:21.8 | 123 | 722 | 27 |
| 4:48.8 | 2,000m | 2:24.4 | 116 | 700 | 27 |
| 4:52.8 | 3,000m | 2:26.4 | 112 | 683 | 27 |
| 4:53.2 | 4,000m | 2:26.6 | 111 | 682 | 27 |
| 4:59.8 | 5,000m | 2:29.9 | 104 | 657 | 27 |
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