Derrick Danze 5000m row
5,000m
Meters
23:27.0
Time
2:20.7
Pace
288
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 27 |
| Stroke Count | 631 |
| Drag Factor | 197 |
December 18, 2021 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:27.0 | 5,000m | 2:20.7 | 126 | 732 | 27 |
| 4:48.1 | 1,000m | 2:24.0 | 117 | 702 | 25 |
| 4:30.6 | 2,000m | 2:15.3 | 141 | 786 | 28 |
| 4:42.0 | 3,000m | 2:21.0 | 125 | 729 | 27 |
| 4:44.5 | 4,000m | 2:22.2 | 122 | 718 | 27 |
| 4:41.9 | 5,000m | 2:20.9 | 125 | 730 | 27 |
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Workout Graph
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