Derrick Danze 20c row
323m
Meters
1:24.2
Time
2:10.3
Pace
20
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 33 |
| Stroke Count | 46 |
| Drag Factor | 159 |
December 21, 2021 09:40:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24.2 | 323m | 2:10.3 | 158 | 843 | 33 |
| 0:22.0 | 83m | 2:12.5 | 150 | 817 | 33 |
| 0:20.4 | 80m | 2:07.5 | 169 | 881 | 32 |
| 0:20.8 | 81m | 2:08.3 | 165 | 869 | 32 |
| 0:21.0 | 81m | 2:09.6 | 161 | 852 | 34 |
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