Derrick Danze 20c row
325m
Meters
1:24.9
Time
2:10.6
Pace
20
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 33 |
| Stroke Count | 46 |
| Drag Factor | 158 |
December 21, 2021 09:36:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24.9 | 325m | 2:10.6 | 157 | 840 | 33 |
| 0:22.0 | 83m | 2:12.5 | 150 | 817 | 33 |
| 0:20.5 | 80m | 2:08.1 | 166 | 872 | 32 |
| 0:21.3 | 82m | 2:09.8 | 160 | 849 | 31 |
| 0:21.1 | 81m | 2:10.2 | 158 | 845 | 34 |
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