Derrick Danze 20c row
321
Meters
1:22.8
Time
2:08.9
Pace
20
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 33 |
| Stroke Count | 45 |
| Drag Factor | 157 |
December 21, 2021 09:32:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:22.8 | 321 | 2:08.9 | 163 | 869 | 20 | 33 |
| 0:21.5 | 82 | 2:11.0 | 155 | 837 | 5 | 31 |
| 0:20.5 | 80 | 2:08.1 | 166 | 878 | 5 | 32 |
| 0:20.8 | 81 | 2:08.3 | 165 | 865 | 5 | 32 |
| 0:20.1 | 79 | 2:07.2 | 170 | 895 | 5 | 36 |
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