Derrick Danze 20c row
321m
Meters
1:22.8
Time
2:08.9
Pace
20
Calories
Average Watts | 163 |
---|---|
Calories Per Hour | 861 |
Stroke Rate | 33 |
Stroke Count | 45 |
Drag Factor | 157 |
December 21, 2021 09:32:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:22.8 | 321m | 2:08.9 | 163 | 861 | 33 |
0:21.5 | 82m | 2:11.0 | 155 | 834 | 31 |
0:20.5 | 80m | 2:08.1 | 166 | 872 | 32 |
0:20.8 | 81m | 2:08.3 | 165 | 869 | 32 |
0:20.1 | 79m | 2:07.2 | 170 | 885 | 36 |
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Workout Graph
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