Derrick Danze 20c row
311m
Meters
1:18.2
Time
2:05.7
Pace
20
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 31 |
| Stroke Count | 40 |
| Drag Factor | 160 |
December 21, 2021 09:29:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18.2 | 311m | 2:05.7 | 176 | 906 | 31 |
| 0:20.0 | 79m | 2:06.5 | 173 | 893 | 30 |
| 0:18.8 | 77m | 2:02.0 | 192 | 962 | 32 |
| 0:19.8 | 79m | 2:05.3 | 178 | 912 | 30 |
| 0:19.5 | 78m | 2:05.0 | 179 | 916 | 31 |
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