Derrick Danze 20c row
301m
Meters
1:13.2
Time
2:01.5
Pace
20
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 32 |
| Stroke Count | 39 |
| Drag Factor | 157 |
December 21, 2021 09:25:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13.2 | 301m | 2:01.5 | 195 | 970 | 32 |
| 0:18.8 | 77m | 2:02.0 | 192 | 962 | 32 |
| 0:18.5 | 76m | 2:01.7 | 194 | 968 | 29 |
| 0:17.9 | 75m | 1:59.3 | 206 | 1008 | 34 |
| 0:18.0 | 74m | 2:01.6 | 195 | 969 | 33 |
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