Derrick Danze 100c row
1,447m
Meters
7:35.3
Time
2:37.3
Pace
100
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 23 |
| Stroke Count | 174 |
| Drag Factor | 156 |
December 22, 2021 10:13:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:35.3 | 1,447m | 2:37.3 | 90 | 609 | 23 |
| 1:26.9 | 293m | 2:28.2 | 107 | 669 | 25 |
| 1:44.7 | 300m | 2:54.5 | 66 | 526 | 21 |
| 1:26.1 | 295m | 2:25.9 | 113 | 687 | 25 |
| 1:44.7 | 300m | 2:54.5 | 66 | 526 | 21 |
| 1:12.8 | 260m | 2:20.0 | 128 | 738 | 25 |
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Workout Graph
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