Derrick Danze 30:00 row
6,878m
Meters
30:00.0
Time
2:10.8
Pace
417
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 29 |
| Stroke Count | 867 |
| Drag Factor | 203 |
December 25, 2021 14:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,878m | 2:10.8 | 156 | 837 | 29 |
| 6:00.0 | 1,320m | 2:16.3 | 138 | 775 | 29 |
| 12:00.0 | 1,365m | 2:11.8 | 153 | 825 | 29 |
| 18:00.0 | 1,400m | 2:08.5 | 165 | 866 | 29 |
| 24:00.0 | 1,395m | 2:09.0 | 163 | 860 | 29 |
| 30:00.0 | 1,399m | 2:08.6 | 164 | 865 | 29 |
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Workout Graph
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