Derrick Danze 5000m row
5,000m
Meters
21:34.0
Time
2:09.4
Pace
306
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 29 |
| Stroke Count | 624 |
| Drag Factor | 212 |
December 27, 2021 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:34.0 | 5,000m | 2:09.4 | 162 | 855 | 29 |
| 4:24.8 | 1,000m | 2:12.4 | 151 | 818 | 29 |
| 4:22.4 | 2,000m | 2:11.2 | 155 | 833 | 29 |
| 4:20.9 | 3,000m | 2:10.4 | 158 | 842 | 29 |
| 4:15.5 | 4,000m | 2:07.7 | 168 | 877 | 29 |
| 4:10.3 | 5,000m | 2:05.1 | 179 | 914 | 29 |
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Workout Graph
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