Derrick Danze 5000m row
5,000m
Meters
23:51.3
Time
2:23.1
Pace
281
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 28 |
| Stroke Count | 664 |
| Drag Factor | 212 |
January 08, 2022 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:51.3 | 5,000m | 2:23.1 | 119 | 710 | 28 |
| 4:41.8 | 1,000m | 2:20.9 | 125 | 730 | 29 |
| 4:49.2 | 2,000m | 2:24.6 | 116 | 698 | 28 |
| 4:46.3 | 3,000m | 2:23.1 | 119 | 710 | 28 |
| 4:45.1 | 4,000m | 2:22.5 | 121 | 715 | 28 |
| 4:49.0 | 5,000m | 2:24.5 | 116 | 699 | 27 |
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Workout Graph
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