Derrick Danze 30:00 BikeErg
15,085m
Meters
30:00.0
Time
1:59.3
Pace
501
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| RPM | 59 |
| Revolution Count | 1753 |
| Power/kg | 2.33 |
| Drag Factor | 216 |
January 13, 2022 05:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,085m | 1:59.3 | 206 | 1009 | 59 |
| 5:00.0 | 2,450m | 2:02.4 | 191 | 956 | 57 |
| 10:00.0 | 2,496m | 2:00.1 | 202 | 993 | 58 |
| 15:00.0 | 2,522m | 1:58.9 | 208 | 1015 | 59 |
| 20:00.0 | 2,532m | 1:58.4 | 210 | 1024 | 59 |
| 25:00.0 | 2,545m | 1:57.8 | 214 | 1035 | 59 |
| 30:00.0 | 2,540m | 1:58.1 | 212 | 1031 | 59 |
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Workout Graph
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