Derrick Danze 250m row
250m
Meters
1:01.7
Time
2:03.4
Pace
15
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 32 |
| Stroke Count | 33 |
January 24, 2022 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01.7 | 250m | 2:03.4 | 186 | 941 | 32 |
| 0:25.1 | 100m | 2:05.5 | 177 | 909 | 31 |
| 0:24.4 | 200m | 2:02.0 | 193 | 963 | 32 |
| 0:12.2 | 250m | 2:02.0 | 193 | 963 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.