Derrick Danze 250m row
250m
Meters
1:01.5
Time
2:03.0
Pace
15
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 32 |
| Stroke Count | 32 |
January 24, 2022 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01.5 | 250m | 2:03.0 | 188 | 947 | 32 |
| 0:25.1 | 100m | 2:05.5 | 177 | 909 | 31 |
| 0:24.3 | 200m | 2:01.5 | 195 | 971 | 30 |
| 0:12.1 | 250m | 2:01.0 | 198 | 979 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.