Derrick Danze 250m row
250m
Meters
0:59.3
Time
1:58.6
Pace
15
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 32 |
| Stroke Count | 31 |
January 24, 2022 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:59.3 | 250m | 1:58.6 | 210 | 1022 | 32 |
| 0:23.9 | 100m | 1:59.5 | 205 | 1005 | 33 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 31 |
| 0:11.8 | 250m | 1:58.0 | 213 | 1033 | 31 |
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Workout Graph
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