Derrick Danze 4:09 SkiErg
1,001m
Meters
4:09.4
Time
2:04.5
Pace
63
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 39 |
| Stroke Count | 161 |
| Drag Factor | 103 |
January 24, 2022 09:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.4 | 1,001m | 2:04.5 | 181 | 923 | 39 |
| 2:02.2 | 500m | 2:02.2 | 192 | 960 | 40 |
| 4:08.5 | 500m | 2:06.3 | 174 | 897 | 38 |
| 4:09.4 | 1m | 7:30.0 | 4 | 313 | 0 |
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Workout Graph
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