Derrick Danze 5000m row
5,000m
Meters
23:31.8
Time
2:21.1
Pace
283
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 28 |
| Stroke Count | 666 |
| Drag Factor | 204 |
January 29, 2022 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:31.8 | 5,000m | 2:21.1 | 124 | 728 | 28 |
| 4:43.3 | 1,000m | 2:21.6 | 123 | 723 | 29 |
| 4:44.6 | 2,000m | 2:22.3 | 121 | 718 | 28 |
| 4:40.2 | 3,000m | 2:20.1 | 127 | 738 | 28 |
| 4:41.3 | 4,000m | 2:20.6 | 126 | 732 | 28 |
| 4:42.4 | 5,000m | 2:21.2 | 124 | 727 | 28 |
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Workout Graph
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