Derrick Danze 30:00 BikeErg
15,281m
Meters
30:00.0
Time
1:57.7
Pace
515
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| RPM | 59 |
| Revolution Count | 1774 |
| Power/kg | 2.42 |
| Drag Factor | 217 |
January 31, 2022 05:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,281m | 1:57.7 | 214 | 1036 | 59 |
| 5:00.0 | 2,516m | 1:59.2 | 206 | 1010 | 58 |
| 10:00.0 | 2,577m | 1:56.4 | 222 | 1063 | 60 |
| 15:00.0 | 2,553m | 1:57.5 | 216 | 1042 | 59 |
| 20:00.0 | 2,548m | 1:57.7 | 214 | 1038 | 59 |
| 25:00.0 | 2,548m | 1:57.7 | 214 | 1038 | 59 |
| 30:00.0 | 2,539m | 1:58.1 | 212 | 1030 | 59 |
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Workout Graph
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