Derrick Danze 5000m row
5,000m
Meters
18:20.4
Time
1:50.0
Pace
366
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1204 |
| Stroke Rate | 30 |
| Stroke Count | 552 |
| Drag Factor | 157 |
January 31, 2022 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:20.4 | 5,000m | 1:50.0 | 263 | 1204 | 30 |
| 3:40.3 | 1,000m | 1:50.1 | 262 | 1201 | 29 |
| 3:40.8 | 2,000m | 1:50.4 | 260 | 1195 | 29 |
| 3:40.2 | 3,000m | 1:50.1 | 262 | 1202 | 30 |
| 3:39.0 | 4,000m | 1:49.5 | 267 | 1217 | 31 |
| 3:40.1 | 5,000m | 1:50.0 | 263 | 1203 | 31 |
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Workout Graph
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