Derrick Danze 5000m row
5,000m
Meters
23:51.3
Time
2:23.1
Pace
281
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 28 |
| Stroke Count | 662 |
| Drag Factor | 206 |
February 01, 2022 05:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:51.3 | 5,000m | 2:23.1 | 119 | 710 | 28 |
| 4:46.1 | 1,000m | 2:23.0 | 120 | 711 | 28 |
| 4:55.7 | 2,000m | 2:27.8 | 108 | 672 | 27 |
| 4:44.1 | 3,000m | 2:22.0 | 122 | 720 | 28 |
| 4:41.2 | 4,000m | 2:20.6 | 126 | 733 | 28 |
| 4:44.2 | 5,000m | 2:22.1 | 122 | 719 | 29 |
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Workout Graph
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