Derrick Danze 30:00 BikeErg
15,251m
Meters
30:00.0
Time
1:58.0
Pace
513
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| RPM | 59 |
| Revolution Count | 1771 |
| Power/kg | 2.41 |
| Drag Factor | 217 |
February 03, 2022 05:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,251m | 1:58.0 | 213 | 1032 | 59 |
| 5:00.0 | 2,531m | 1:58.5 | 210 | 1023 | 59 |
| 10:00.0 | 2,568m | 1:56.8 | 220 | 1055 | 60 |
| 15:00.0 | 2,556m | 1:57.3 | 216 | 1044 | 59 |
| 20:00.0 | 2,549m | 1:57.6 | 215 | 1038 | 59 |
| 25:00.0 | 2,535m | 1:58.3 | 211 | 1026 | 59 |
| 30:00.0 | 2,512m | 1:59.4 | 205 | 1007 | 58 |
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Workout Graph
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