Derrick Danze 5000m row
5,000m
Meters
24:23.2
Time
2:26.3
Pace
276
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 27 |
| Stroke Count | 663 |
| Drag Factor | 206 |
February 13, 2022 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:23.2 | 5,000m | 2:26.3 | 112 | 684 | 27 |
| 4:51.6 | 1,000m | 2:25.8 | 113 | 688 | 28 |
| 4:55.5 | 2,000m | 2:27.7 | 109 | 673 | 27 |
| 4:54.1 | 3,000m | 2:27.0 | 110 | 678 | 27 |
| 4:52.2 | 4,000m | 2:26.1 | 112 | 686 | 27 |
| 4:49.8 | 5,000m | 2:24.9 | 115 | 695 | 28 |
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Workout Graph
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