Derrick Danze 5000m row
5,000m
Meters
23:27.8
Time
2:20.7
Pace
284
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 27 |
| Stroke Count | 640 |
| Drag Factor | 203 |
February 14, 2022 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:27.8 | 5,000m | 2:20.7 | 125 | 731 | 27 |
| 4:39.8 | 1,000m | 2:19.9 | 128 | 739 | 27 |
| 4:41.4 | 2,000m | 2:20.7 | 126 | 732 | 27 |
| 4:44.4 | 3,000m | 2:22.2 | 122 | 718 | 27 |
| 4:41.3 | 4,000m | 2:20.6 | 126 | 732 | 27 |
| 4:40.9 | 5,000m | 2:20.4 | 126 | 734 | 27 |
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Workout Graph
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