Derrick Danze 5000m row
5,000m
Meters
24:25.9
Time
2:26.5
Pace
276
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 27 |
| Stroke Count | 668 |
| Drag Factor | 194 |
February 17, 2022 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:25.9 | 5,000m | 2:26.5 | 111 | 682 | 27 |
| 4:47.9 | 1,000m | 2:23.9 | 117 | 703 | 28 |
| 4:51.9 | 2,000m | 2:25.9 | 113 | 687 | 27 |
| 4:56.9 | 3,000m | 2:28.4 | 107 | 668 | 27 |
| 4:52.0 | 4,000m | 2:26.0 | 112 | 687 | 27 |
| 4:57.2 | 5,000m | 2:28.6 | 107 | 667 | 28 |
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Workout Graph
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