Derrick Danze 5000m row
5,000m
Meters
25:07.2
Time
2:30.7
Pace
270
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 27 |
| Stroke Count | 688 |
| Drag Factor | 198 |
February 18, 2022 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.2 | 5,000m | 2:30.7 | 102 | 651 | 27 |
| 4:52.9 | 1,000m | 2:26.4 | 111 | 683 | 28 |
| 5:02.0 | 2,000m | 2:31.0 | 102 | 649 | 27 |
| 5:00.8 | 3,000m | 2:30.4 | 103 | 654 | 27 |
| 5:04.5 | 4,000m | 2:32.2 | 99 | 641 | 27 |
| 5:07.0 | 5,000m | 2:33.5 | 97 | 633 | 27 |
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Workout Graph
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