Derrick Danze 50c row
774m
Meters
3:13.1
Time
2:04.7
Pace
50
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 32 |
| Stroke Count | 102 |
| Drag Factor | 166 |
February 18, 2022 10:19:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:13.1 | 774m | 2:04.7 | 180 | 920 | 32 |
| 0:41.2 | 160m | 2:08.7 | 164 | 864 | 32 |
| 0:38.3 | 155m | 2:03.5 | 186 | 938 | 31 |
| 0:37.5 | 153m | 2:02.5 | 190 | 954 | 32 |
| 0:37.9 | 154m | 2:03.0 | 188 | 946 | 30 |
| 0:38.2 | 154m | 2:04.0 | 183 | 931 | 33 |
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