Derrick Danze 30:00 row
6,227m
Meters
30:00.0
Time
2:24.5
Pace
347
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 28 |
| Stroke Count | 849 |
| Drag Factor | 205 |
February 20, 2022 08:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,227m | 2:24.5 | 116 | 698 | 28 |
| 6:00.0 | 1,249m | 2:24.1 | 117 | 702 | 28 |
| 12:00.0 | 1,257m | 2:23.1 | 119 | 710 | 28 |
| 18:00.0 | 1,241m | 2:25.0 | 115 | 694 | 28 |
| 24:00.0 | 1,236m | 2:25.6 | 113 | 690 | 28 |
| 30:00.0 | 1,244m | 2:24.6 | 116 | 697 | 28 |
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Workout Graph
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