Derrick Danze 5000m row
5,000m
Meters
24:14.7
Time
2:25.4
Pace
277
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 27 |
| Stroke Count | 655 |
| Drag Factor | 205 |
February 23, 2022 05:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:14.7 | 5,000m | 2:25.4 | 114 | 691 | 27 |
| 4:51.1 | 1,000m | 2:25.5 | 114 | 690 | 27 |
| 4:54.4 | 2,000m | 2:27.2 | 110 | 677 | 27 |
| 4:51.1 | 3,000m | 2:25.5 | 114 | 690 | 27 |
| 4:49.5 | 4,000m | 2:24.7 | 115 | 697 | 27 |
| 4:48.6 | 5,000m | 2:24.3 | 116 | 700 | 27 |
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Workout Graph
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