Derrick Danze 100c row
1,527m
Meters
9:19.9
Time
3:03.3
Pace
100
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 21 |
| Stroke Count | 193 |
| Drag Factor | 168 |
February 24, 2022 20:20:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:19.9 | 1,527m | 3:03.3 | 57 | 495 | 21 |
| 1:34.9 | 301m | 2:37.6 | 89 | 607 | 25 |
| 1:57.1 | 306m | 3:11.3 | 50 | 471 | 20 |
| 1:54.4 | 303m | 3:08.7 | 52 | 479 | 19 |
| 1:56.9 | 309m | 3:09.1 | 52 | 477 | 20 |
| 1:56.5 | 309m | 3:08.5 | 52 | 479 | 20 |
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Workout Graph
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