Derrick Danze 5000m row
5,000m
Meters
23:20.8
Time
2:20.0
Pace
285
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 28 |
| Stroke Count | 642 |
| Drag Factor | 196 |
February 28, 2022 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:20.8 | 5,000m | 2:20.0 | 127 | 738 | 28 |
| 4:37.8 | 1,000m | 2:18.9 | 131 | 749 | 28 |
| 4:39.1 | 2,000m | 2:19.5 | 129 | 743 | 27 |
| 4:40.9 | 3,000m | 2:20.4 | 126 | 734 | 27 |
| 4:40.3 | 4,000m | 2:20.1 | 127 | 737 | 28 |
| 4:42.7 | 5,000m | 2:21.3 | 124 | 726 | 28 |
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Workout Graph
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