Derrick Danze 5000m row
5,000m
Meters
23:36.7
Time
2:21.6
Pace
282
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 29 |
| Stroke Count | 683 |
| Drag Factor | 208 |
March 05, 2022 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:36.7 | 5,000m | 2:21.6 | 123 | 723 | 29 |
| 4:39.3 | 1,000m | 2:19.6 | 129 | 742 | 30 |
| 4:44.8 | 2,000m | 2:22.4 | 121 | 717 | 29 |
| 4:44.0 | 3,000m | 2:22.0 | 122 | 720 | 28 |
| 4:46.1 | 4,000m | 2:23.0 | 120 | 711 | 29 |
| 4:42.4 | 5,000m | 2:21.2 | 124 | 727 | 29 |
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Workout Graph
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