Derrick Danze 30:00 row
6,056m
Meters
30:00.0
Time
2:28.6
Pace
331
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 27 |
| Stroke Count | 828 |
| Drag Factor | 201 |
March 12, 2022 07:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,056m | 2:28.6 | 107 | 666 | 27 |
| 6:00.0 | 1,208m | 2:29.0 | 106 | 664 | 28 |
| 12:00.0 | 1,212m | 2:28.5 | 107 | 667 | 27 |
| 18:00.0 | 1,218m | 2:27.7 | 108 | 673 | 27 |
| 24:00.0 | 1,220m | 2:27.5 | 109 | 675 | 27 |
| 30:00.0 | 1,199m | 2:30.1 | 103 | 656 | 28 |
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Workout Graph
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