Derrick Danze 15c row
220m
Meters
0:52.5
Time
1:59.3
Pace
15
Calories
Average Watts | 206 |
---|---|
Calories Per Hour | 1009 |
Stroke Rate | 32 |
Stroke Count | 28 |
Drag Factor | 161 |
March 21, 2022 12:40:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:52.5 | 220m | 1:59.3 | 206 | 1009 | 32 |
0:18.1 | 75m | 2:00.6 | 199 | 985 | 33 |
0:17.2 | 73m | 1:57.8 | 214 | 1036 | 31 |
0:17.2 | 73m | 1:57.8 | 214 | 1036 | 31 |
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Workout Graph
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