Derrick Danze 5000m row
5,000
Meters
24:49.2
Time
2:28.9
Pace
273
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 27 |
| Stroke Count | 673 |
| Drag Factor | 201 |
April 06, 2022 05:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:49.2 | 5,000 | 2:28.9 | 106 | 664 | 27 |
| 4:51.2 | 1,000 | 2:25.6 | 113 | 690 | 27 |
| 4:56.9 | 2,000 | 2:28.4 | 107 | 668 | 27 |
| 4:57.7 | 3,000 | 2:28.8 | 106 | 665 | 27 |
| 4:58.8 | 4,000 | 2:29.4 | 105 | 661 | 27 |
| 5:04.6 | 5,000 | 2:32.3 | 99 | 640 | 27 |
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Workout Graph
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