Derrick Danze 30:00 BikeErg
14,429m
Meters
30:00.0
Time
2:04.7
Pace
457
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| RPM | 56 |
| Revolution Count | 1678 |
| Power/kg | 2.03 |
| Drag Factor | 216 |
April 16, 2022 06:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,429m | 2:04.7 | 180 | 920 | 56 |
| 5:00.0 | 2,402m | 2:04.8 | 180 | 918 | 56 |
| 10:00.0 | 2,414m | 2:04.2 | 182 | 927 | 56 |
| 15:00.0 | 2,405m | 2:04.7 | 180 | 920 | 56 |
| 20:00.0 | 2,413m | 2:04.3 | 182 | 926 | 56 |
| 25:00.0 | 2,409m | 2:04.5 | 181 | 923 | 56 |
| 30:00.0 | 2,386m | 2:05.7 | 176 | 906 | 55 |
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Workout Graph
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