Derrick Danze 5000m row
5,000m
Meters
19:55.1
Time
1:59.5
Pace
333
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 28 |
| Stroke Count | 570 |
| Drag Factor | 218 |
April 19, 2022 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:55.1 | 5,000m | 1:59.5 | 205 | 1005 | 28 |
| 4:00.5 | 1,000m | 2:00.2 | 201 | 992 | 29 |
| 4:03.2 | 2,000m | 2:01.6 | 195 | 969 | 28 |
| 4:04.6 | 3,000m | 2:02.3 | 191 | 958 | 28 |
| 4:01.1 | 4,000m | 2:00.5 | 200 | 987 | 28 |
| 3:45.6 | 5,000m | 1:52.8 | 244 | 1139 | 29 |
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Workout Graph
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