Derrick Danze 500m row
500m
Meters
1:54.7
Time
1:54.7
Pace
33
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 31 |
| Stroke Count | 60 |
| Drag Factor | 171 |
April 18, 2022 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.7 | 500m | 1:54.7 | 232 | 1098 | 31 |
| 0:24.4 | 100m | 2:02.0 | 193 | 963 | 32 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 32 |
| 0:22.6 | 300m | 1:53.0 | 243 | 1134 | 29 |
| 0:22.2 | 400m | 1:51.0 | 256 | 1180 | 32 |
| 0:22.9 | 500m | 1:54.5 | 233 | 1102 | 31 |
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