Derrick Danze 500m row

500m

Meters

1:52.7

Time

1:52.7

Pace

34

Calories

Average Watts245
Calories Per Hour1141
Stroke Rate31
Stroke Count59
Drag Factor169

April 18, 2022 10:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:52.7 500m 1:52.7 245 1141 31
0:23.4 100m 1:57.0 219 1052 33
0:22.2 200m 1:51.0 256 1180 30
0:22.1 300m 1:50.5 259 1192 33
0:22.5 400m 1:52.5 246 1146 29
0:22.5 500m 1:52.5 246 1146 32

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Workout Graph

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