Derrick Danze 500m row
500m
Meters
1:50.5
Time
1:50.5
Pace
35
Calories
Average Watts | 259 |
---|---|
Calories Per Hour | 1192 |
Stroke Rate | 32 |
Stroke Count | 59 |
Drag Factor | 170 |
April 18, 2022 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:50.5 | 500m | 1:50.5 | 259 | 1192 | 32 |
0:22.5 | 100m | 1:52.5 | 246 | 1146 | 32 |
0:21.5 | 200m | 1:47.5 | 282 | 1269 | 33 |
0:21.8 | 300m | 1:49.0 | 270 | 1230 | 33 |
0:22.2 | 400m | 1:51.0 | 256 | 1180 | 30 |
0:22.5 | 500m | 1:52.5 | 246 | 1146 | 32 |
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