Derrick Danze 5000m row
5,000m
Meters
22:55.8
Time
2:17.5
Pace
290
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 28 |
| Stroke Count | 653 |
| Drag Factor | 204 |
April 21, 2022 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:55.8 | 5,000m | 2:17.5 | 134 | 762 | 28 |
| 4:40.3 | 1,000m | 2:20.1 | 127 | 737 | 29 |
| 4:44.0 | 2,000m | 2:22.0 | 122 | 720 | 28 |
| 4:39.3 | 3,000m | 2:19.6 | 129 | 742 | 28 |
| 4:35.5 | 4,000m | 2:17.7 | 134 | 760 | 28 |
| 4:16.6 | 5,000m | 2:08.3 | 166 | 870 | 29 |
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Workout Graph
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