Derrick Danze 20c row
321m
Meters
1:23.4
Time
2:09.9
Pace
20
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 31 |
| Stroke Count | 43 |
| Drag Factor | 200 |
April 24, 2022 11:53:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23.4 | 321m | 2:09.9 | 160 | 849 | 31 |
| 0:22.2 | 83m | 2:13.7 | 146 | 803 | 32 |
| 0:20.4 | 80m | 2:07.5 | 169 | 881 | 29 |
| 0:20.2 | 80m | 2:06.2 | 174 | 898 | 30 |
| 0:20.6 | 80m | 2:08.7 | 164 | 864 | 32 |
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