Derrick Danze 20c row
316m
Meters
1:20.6
Time
2:07.5
Pace
20
Calories
Average Watts | 169 |
---|---|
Calories Per Hour | 880 |
Stroke Rate | 31 |
Stroke Count | 42 |
Drag Factor | 204 |
April 24, 2022 11:36:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:20.6 | 316m | 2:07.5 | 169 | 880 | 31 |
0:21.1 | 81m | 2:10.2 | 158 | 845 | 31 |
0:19.7 | 79m | 2:04.6 | 181 | 921 | 30 |
0:20.4 | 80m | 2:07.5 | 169 | 881 | 29 |
0:19.5 | 78m | 2:05.0 | 179 | 916 | 34 |
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Workout Graph
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