Derrick Danze 20c row
315
Meters
1:20.2
Time
2:07.3
Pace
20
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 32 |
| Stroke Count | 42 |
| Drag Factor | 204 |
April 24, 2022 11:26:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:20.2 | 315 | 2:07.3 | 170 | 897 | 20 | 32 |
| 1:16.2 | 308 | 2:03.7 | 185 | 944 | 20 | 44 |
| 0:20.0 | 79 | 2:06.5 | 173 | 900 | 5 | 33 |
| 0:20.3 | 79 | 2:08.4 | 165 | 886 | 5 | 41 |
| 0:20.2 | 80 | 2:06.2 | 174 | 891 | 5 | 30 |
| 0:18.7 | 77 | 2:01.4 | 195 | 962 | 5 | 45 |
| 0:20.0 | 79 | 2:06.5 | 173 | 900 | 5 | 30 |
| 0:18.9 | 77 | 2:02.7 | 189 | 952 | 5 | 44 |
| 0:20.0 | 79 | 2:06.5 | 173 | 900 | 5 | 33 |
| 0:18.3 | 76 | 2:00.3 | 201 | 983 | 5 | 46 |
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Workout Graph
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