Derrick Danze 5000m row
5,000
Meters
24:48.3
Time
2:28.8
Pace
273
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 27 |
| Stroke Count | 671 |
| Drag Factor | 203 |
April 27, 2022 05:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:48.3 | 5,000 | 2:28.8 | 106 | 660 | 273 | 27 |
| 4:47.5 | 1,000 | 2:23.7 | 118 | 701 | 56 | 28 |
| 4:54.7 | 2,000 | 2:27.3 | 109 | 671 | 55 | 27 |
| 5:01.7 | 3,000 | 2:30.8 | 102 | 644 | 54 | 26 |
| 5:01.0 | 4,000 | 2:30.5 | 103 | 645 | 54 | 27 |
| 5:03.3 | 5,000 | 2:31.6 | 100 | 640 | 54 | 27 |
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Workout Graph
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