Derrick Danze 5000m row

5,000m

Meters

24:48.3

Time

2:28.8

Pace

273

Calories

Average Watts106
Calories Per Hour665
Stroke Rate27
Stroke Count671
Drag Factor203

April 27, 2022 05:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:48.3 5,000m 2:28.8 106 665 27
4:47.5 1,000m 2:23.7 118 705 28
4:54.7 2,000m 2:27.3 109 676 27
5:01.7 3,000m 2:30.8 102 650 26
5:01.0 4,000m 2:30.5 103 653 27
5:03.3 5,000m 2:31.6 100 645 27

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Workout Graph

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