Derrick Danze 5000m row
5,000m
Meters
24:43.1
Time
2:28.3
Pace
274
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 27 |
| Stroke Count | 673 |
| Drag Factor | 203 |
April 28, 2022 05:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:43.1 | 5,000m | 2:28.3 | 107 | 669 | 27 |
| 4:57.9 | 1,000m | 2:28.9 | 106 | 664 | 28 |
| 4:56.1 | 2,000m | 2:28.0 | 108 | 671 | 27 |
| 4:56.2 | 3,000m | 2:28.1 | 108 | 670 | 27 |
| 4:55.9 | 4,000m | 2:27.9 | 108 | 671 | 27 |
| 4:57.0 | 5,000m | 2:28.5 | 107 | 667 | 27 |
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Workout Graph
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