Derrick Danze 30:00 BikeErg
14,437m
Meters
30:00.0
Time
2:04.6
Pace
458
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| RPM | 56 |
| Revolution Count | 1678 |
| Power/kg | 2.05 |
| Drag Factor | 216 |
April 29, 2022 05:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,437m | 2:04.6 | 181 | 921 | 56 |
| 5:00.0 | 2,367m | 2:06.7 | 172 | 891 | 55 |
| 10:00.0 | 2,404m | 2:04.7 | 180 | 919 | 56 |
| 15:00.0 | 2,414m | 2:04.2 | 182 | 927 | 56 |
| 20:00.0 | 2,420m | 2:03.9 | 184 | 932 | 56 |
| 25:00.0 | 2,425m | 2:03.7 | 185 | 936 | 56 |
| 30:00.0 | 2,409m | 2:04.5 | 181 | 923 | 56 |
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Workout Graph
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